9d • General discussion
A Therapist’s Take on Burnout
As a licensed therapist, I see many people blame themselves for exhaustion that’s actually caused by chronic stress and nervous system overload.
Burnout isn’t a motivation problem.
It’s a regulation problem.
This video explains why pushing harder doesn’t work — and what actually helps.
📞 Daniel Rubin, LMHC, LPC — 404-668-8369
Therapy in FL, GA, SC | Life coaching nationwide
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A Therapist’s Take on Burnout
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