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The Great Cardio Lie? 🚶‍♂️vs. 🏋️‍♂️
We’re all busy. If you only have 15 minutes today: Do you go for a brisk walk around the block or do 3 sets of bodyweight squats to failure in your living room?
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📌 PINNED POST: Community Exclusives! 🙋‍♂️
Why stay? Because the best is yet to come. This community isn't just a forum; it’s a living resource. This post tracks the Community Exclusives—guides, workshops, and blueprints that will never be posted on YouTube. 📂 Currently in the Classroom: - The Zero to Start Home Gym Guide (FREE Download in The Resource Vault) - Fat Loss Jumpstart! (FREE Course) 🛠️ Coming Soon (The Roadmap): - [March '26] – Low-Impact Fat Loss Foundations - [May '26] – Walking & Squats for Everyday Fat Loss - [July '26] – Beginner Strength & Movement Reset How to get the most out of this group: 💡 1. Search First: 🔍 Use the magnifying glass. The author of our strategy notes that "older answers are often the best ones." 2. Request a Resource: 📋 Comment below with the ONE guide you want me to build next. I build based on yourneeds. 3. Lock in Your Value: 🔓 By being here now, you’ve locked in your free access. As we grow, the price returns to $24.95/mo, but you are in for $0. The Goal: 🚀 To provide the straightest-line path to your fitness goals without the noise of the general internet.
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