Let’s hear what your small goals for this week are? What is your non negotiable’s you will do to support your growth? Strength Training 4 times a week Prioritizing me time Daily journaling Walking more!

Here is the Replay from today! Check out the additional links under the class. https://www.skool.com/confidently-human-coaching/classroom/0b3a030d?md=17e5c9b6cb05411dbbc7a5f20abccb6d

Good Morning! 🌞 I wanted to remind you it’s our last group coaching of the year! Our next one will be on January 4th! Hope to see you all at 3 pm! Let’s celebrate how far we have come and prepare for the new year today! Wendy Jordan is inviting you to a scheduled Zoom meeting. Topic: Group coaching Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us06web.zoom.us/j/2414967849?pwd=2HSxfEBrKh5NSlezWbxlDQo6zrVgAy.1&omn=89907131556 Meeting ID: 241 496 7849 Passcode: 904848 Join instructions https://us06web.zoom.us/meetings/89907131556/invitations?signature=Zg0RAdpzQhRD5w8SPdIkhKvgXfZE5EqI6nDXVfLEdCo

https://youtu.be/shKuC6aMeO0

Tomorrow: Recalibrating After a “Fall Off” No shame. No spirals. Just a powerful return to alignment. This week’s class is all about something every single woman experiences on her transformation journey — the “fall off.” And instead of beating yourself up or starting over on Monday… I’m teaching you how to reset your energy, your mindset, and your body in minutes, not days. ✨ We’ll cover: • Why falling off is normal (and NOT a failure) • How to stop the shame spiral instantly • My 5-step Recalibration Method • A guided visualization: “Coming Home to Balance” • How to pick ONE aligned action that gets your momentum back If you’ve ever had a moment where you drifted, disconnected, or felt like you “blew it”… this class is going to change how you see yourself and your journey forever. 🕊 Release the guilt. Reclaim your power. Realign with your goals. Make sure to grab your workbook page and come prepared ☺️https://drive.google.com/file/d/1jSlpTNxxc5BLJZA50Pk5LmHe6xxItHWM/view?usp=drivesdk