⨠Classes, Updates and Retreats â¨
Hi everyone! Just a quick reminder that my Peptides Done Right class is happening today at 1 PM at Shadle Park Library đ If youâre local, come join in person⌠or you can hop on Zoom if thatâs easier for you! đ Iâll also be uploading the recording into Live Coaching Replays, so you can catch it anytime if you canât make it live. đĽ New Replay Added!Monday nightâs class is now up!Youâll find it under Mindset â Mindset 101 (Week 2) If you missed it, definitely go back and watchâthis one dives deeper into how your thoughts + patterns are shaping your results đ đ
Quick Schedule Update (April)The week of April 5th, we will not have live coaching sessions. BUTâdonât worry, Iâve got you đŤIâll be dropping pre-recorded content into the library, including: - Manifestation - Energy healing - Travel tips to stay on track đ Regular live classes will resume the following weekNEW TIME: Tuesdays at 6:15 PM (instead of Mondays) đŞ Spokane Community Shoutouts If youâre local, I highly recommend checking out Movement PNW đĽThey offer: - Group fitness classes - Personal training - And Iâll be there offering my services as well đ You can explore + grab some free classes here:www.movementpnw.com AlsoâHouse of VEDA is now offering evening Light System sessions â¨If youâve been wanting to try it, this is a great time to check them out! đż Retreat Update â Donât Miss This My Confidently Human Experience Retreat is coming up in September, and early bird pricing is almost gone đ If youâve been thinking about joining⌠this is your sign.Spots (especially VIP) are limited, and this experience is going to be next levelâmindset, healing, connection, and real transformation. đ Message me for details or to secure your spot! Excited to see some of you todayâwhether in person or on Zoom đ¤https://confidentlyhuman.com/retreats/