12 Week Mind Body Wellness Transformation
Private Course
12 Week Mind Body Wellness Transformation
The 12 week program is the mental foundation of your transformation. It’s not just about thinking positively—it’s about rewiring your beliefs, shifting your inner narrative, and building self-trust. Over the next 12 weeks, you’ll develop empowering routines, and create lasting behavior change. With medical supported weight loss this work sets the tone for everything else in your journey. When your mindset aligns with your goals, consistency becomes natural—and success becomes sustainable.
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28 day Confidence course
Unlock at Level 1
28 day Confidence course
This course is to help you, release negative thoughts, empower your inner confidence, and live life with intention and purpose. In 28 days you will create lasting habits to help eliminate limiting and negative thought processes and live life with positivity and confidence.
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Monthly Confidence Journal
Unlock at Level 3
or upgrade to annual
Monthly Confidence Journal
This journal is designed to build confidence over a year, with monthly prompts and reflections. Just download the link, and start your guided journey to lasting confidence.
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Live Coaching Replays
Private Course
Live Coaching Replays
Upgrade to a paid membership to join our group coaching sessions and have lifetime access to our replays. Here you will find powerful coaching sessions for all aspects of your life.
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