Courage is a funny thing because it many positive and negative emotions are inherently baked into it. Fear, anxiety, hope, excitement, possibility and more. ✨But when we decide to initiate courage magic happens. It provides the gateway from one version of ourselves to the next. ✨ Courage also illustrates how the practical and scientific marry the emotional and spiritual. 🧠 From a scientific POV our brains love proof and your brain notices when you take courageous action. TIP: Lock it in! 🔒 When I work with people I have them "lock it in" by reminding themselves that they did the scary thing and they were safe. This rewires the brain away from fear and towards safety which makes being courageous easier the next time. And bonus, the more you do it the more it reinforces this courageous pathway. Huge win!! 💫 On the emotional and spiritual side, we get a boost from the positive feelings like excitement, hope, possibility, and more confidence over time. The more we feel these they also reinforce the courage pathway in our brain. TIP: Expand with Gratitude! 💗💖 Engaging gratitude reinforces this EVEN more. Being grateful for what you just accomplished and what is yet to come is powerful. This shifts the energy of how you're feeling so you're more likely to attract more opportunities to be courageous. You have the power and opportunity to rewrite your story- your way. Being courageous allows you to walk step by step on the path to becoming more you. What courageous steps have you taken recently?

I wanted to give a special welcome to AI-Driven Business Summit Members! We're so glad you're here!! Please introduce yourself on the pinned welcome thread or even below. This is a brand new community for midlife women who: 🔥 Have built success but no longer feel connected to it 🔥 Feel their identity shifting and it's creating resistance and even doubt 🔥 Don't want to follow the typical narratives of how it should go and how we should be This space has been a long time coming and is the culmination of both my experiences with patients and clients, but notably having been there myself. I've walked through many fires on this journey and I'm going to share it all with you: the good, bad, and the ugly. I'll also have guests that have been there too and come out the other side shining! This community is all about you! I'd love to know what each of you need and want. Please share below some thoughts on what you want to learn about and how you like to engage. I firmly believe that we need community support and connection now more than ever, so I this will be a collaborative space (more to come on that soon)! Grateful you're here and looking forward to getting to know you! 🥰

This group is about owning midlife, becoming ourselves, and a big part of that is having fun! Introduce yourself so we can get to know you. ✨Who are you and who are you becoming?✨ In the comments please share: - A brief snippet of what you do professionally - What you lights you up and brings you joy (anything goes) - One weird but true fact about yourself - One place you feel stuck that you want to move through 🤝We want to get to know you and connect.🤝 Please no links or promotion. Last thing, scroll through the comments and see who you connect with. Comment on their post sharing why it resonated or share support.

Having confidence and clarity are a product of trust. Repetitions of tuning into your intuition, power and voice to make decisions builds this over time (not surprising, our brains like proof and will reinforce it🤯). You do this hundreds of times each day. But over the years, our self trust often erodes because of people pleasing, saying yes when you want to say no, hiding, avoiding, overcompensating and being who others' want us to be (underneath that is typically fear). And here's a truth most entrepreneurs and business owners don't want to hear: 💥 Business problems are often downstream of the trust problem.💥 Turning this around starts with honesty. Vote on where is this impacting you and/or your business the most (be honest 😉) 👇🏼

I'm excited to share that I'm being featured in the free AI-Driven Business Summit: AI That Works For You. This is for you if you’ve been trying to figure out how AI actually fits into your business (or life). Not more tools. Not more noise. But real ways to use AI to grow, simplify, and get your time back. From June 15–17, a new experience is launching for entrepreneurs who want to stay relevant, stand out, and build smarter in 2026. Inside, 38+ experts are sharing practical strategies, tools, and resources to help you: ✨ Simplify your marketing and messaging✨ Use AI to support sales (not just content)✨ Automate parts of your business that drain your time✨ Build systems that actually work for your life✨ Stay competitive without burning out And yes — there will be free trainings, real workflows, and a ton of valuable resources you can start using right away. My session is recorded so you can watch at your leisure, and it's called The Intuition to Income Method. One of the biggest issues I see with midlife women as the mental and emotional noise grows is second guessing their intuition and authority. In my session we'll walk through a simple framework to get you aligned with your voice so you can partner with AI without losing YOUR voice or power. Here's the link: https://www.skool.com/ai-driven-business-summit/about?ref=55b78df5fb894992af11de3f47869173