For the people who workout.
How was it to workout in front of other people? I for some reason extremely lowered my social anxiety and now I can pretty calmly workout in public, but I do get a lot of energy. Inside I used to do 10 pull-ups in one row, outside - where there is a lot of people walking - I did 13, I don’t know if it’s morning adrenaline or something but can feel some anxiety but feels like the healthy adrenaline beats it. Don’t remember the first times how I felt working out but we all start from somewhere 🧐.
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2 comments
Ignas Greicius
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For the people who workout.
Social Freedom Club ⚡
skool.com/confidence
Learn to break approach anxiety and become socially confident with others🔥
Leaderboard (30-day)
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