Old Habits...get triggered.
Recently came across a couple of different scenarios that put me on my heels. Unexpected yes. Managed through those situations. Outside looking in, you probably wouldn't notice. But something shifted in me. It wasn't until recently I recognized I had picked up the habit of reacting instead of responding. Darn. That old thing again. And by that old thing again, I don't mean necessarily the react vs. respond but how quickly I can revert back to old habits from my survival days without recognizing it. Some of those reflexes kick hard. I do check in with myself. I do my best to keep my new habits. It is strange the old ones kick in such subtle ways sometimes it is difficult to detect that shift. There are a few situations I need to be way more proactive with. Going to focus on and update my goals. Because right now there is too much that is left to chance. Can anyone relate to any of that?
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Nicole Mathey
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Old Habits...get triggered.
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