1d • General discussion
Sunday Playback
This has been posted in the classroom. A transcript is also included.
This conversation explores various aspects of health, focusing on hormones, metabolism, dietary protocols, and the importance of community engagement. The speaker discusses the role of cortisol, the misconceptions surrounding LDL cholesterol, and the challenges of negotiating with healthcare professionals. Additionally, the impact of environmental factors on health and the prevalence of misinformation in the media are addressed, emphasising the need for informed discussions and knowledge sharing within the community.
Chapters 00:00 Introduction to Common Sense Health
02:48 Understanding Hormones and Metabolism
05:22 Navigating Dietary Protocols and Supplements
08:24 Negotiating with Healthcare Professionals
11:05 The Impact of Environment on Health
13:42 Community Engagement and Knowledge Sharing
15:52 Addressing Misinformation in Media
18:51 Conclusion and Future Discussions
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Sunday Playback
skool.com/common-sense-carnivore
Welcome to Common Sense Health
We connect the dots between what you eat, how you move, when you sleep, and what your blood work is really telling you.
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