Recently, someone recommend I read The Hindu-Yogi Science of Breath by Yogi Ramacharaka (I forget exactly who, but it was someone in this community!) Already from the first 2 chapters, I've gotten some insights: "Eminent authorities have stated that one generation of correct breathers would regenerate the race, and disease would be so rare as to be looked upon as a curiosity." I love that vision - disease is a rarity, rather than being normalized. This is the world that we are breathing for! Have you received any interesting breathing insights or ideas recently?

Hi beautiful people! Saying Good morning to sun ,God Eye thank you for this beautiful morning!!! thank you i can Breath today !❤️ my the the best friend dog,beast Woody, but he actually not a dog he is Lion. When we passing statues Lions my dog starting whines,singing every time we see lion's statues!❤️ and I figured out that my dog breath fire breath like in kundalini yoga.all animals blessed 🙌

A student watches their master move effortlessly. No matter how strong or fast the attacks are, the master never seems shaken, never loses balance. Finally, the student asks, “Master, how is it that you never lose your balance?” The master smiles and replies, “I lose my balance hundreds of times every day. I simply return to center so quickly that you do not notice.” Inhale & Execute, leave no space for hesitation Have you been faced with Perfectionism recently?

Not able to join the call with Jack?

Hey everyone, I have a question on breath work as an athlete. So I play high level baseball as a pitcher, and I wanted some insight on breathing in between pitches. Lmk what your ideas are!