Tomorrow night: 6 Waves to Stillness 🌊

If this week has already has you running on adrenaline, caffeine, and “I’ll deal with that later,” this 35-minute breathwork reset is your pit stop.

We’ll warm up the system with a somatic meditation and then drop into the 6 Waves practice - a short, potent reset that pulls you out of fight-or-flight and back into yourself.

Come breathe.

Come regulate.

Come get your baseline back.

See you in 23 hours👁️👁️

Consider this my formal RSVP to calm down

I need this more than electrolytes

I’ll be there—my vagus nerve insisted

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Coherence

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BILLIONS WILL BREATHE! Coherence is a community who breathe in Sync together for planetary healing and raising collective consciousness.

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