Jul 25 • Ask Cate Anything
Hanging and swinging
My new portable bar arrived a week ago and I can tell after hanging for a week, my hands are getting stronger and I can now swing with ease for a few seconds. Next kaizen goal - 1 pull up by next Sunday 💪🏼 Thank you for inviting me to post it here!
Tip that worked for me (location and time trigger): I installed it at the front door so that I remember to hang every time I leave or enter my home.
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Hanging and swinging
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