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2d • Communities
What Does Your Body Need Right Now?
I used to sit at my computer working for long, long hours not noticing the aches or subtle messages from my body (or more like I was ignoring them)... and sometimes, yep... I still do.
But take a quick moment right now, and just ask you body....
What do you need?
it might be something simple like a stretch or something bigger like needing rest.
What's your body saying... and I'm curious... share below...
And if this little moment of checking in sparked something… got you curious...
imagine doing this regularly with guidance, community, and support.
You'll get that inside The Body Wisdom Way
where you'll learn to trust the messages your body and intuition have been whispering all along.
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What Does Your Body Need Right Now?
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