(#SneakPeekSaturday) What if the real problem isn't motivation...
...but the number of decisions you’re making every day?
Most women don’t fail because they “don’t want it badly enough.”
They’re exhausted from constantly deciding:
Should I work out today?
Should I eat this?
Should I start again Monday?
This coming week, a group of women are trying something different:
Removing decisions from one small daily habit.
No debating.
No negotiating with yourself.
No waiting to feel ready.
Just one tiny thing that becomes automatic instead of emotional.
The result?
Less mental friction.
More follow-through.
A calmer relationship with consistency.
This is happening inside Fit Women 50+: a Skool community for women who are done starting over and want fitness to finally fit real life.
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Kathy Fluch
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(#SneakPeekSaturday) What if the real problem isn't motivation...
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