How Does Your Body Feel In Different Spaces?

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When you enter certain rooms you might breathe deeper… where in others you might tighten up…

Take a moment today to notice how your body responds in different spaces.What space feels safe or calming for you right now? And which ones don’t? (And if you want to go further get curious to what makes the rooms feel better/worse… is it the people, the size of the room, the items in the room?)

If you're curious how your body communicates and you’d like to learn to follow your cues with confidence, come join us in The Body Wisdom Way. We go deeper into these everyday signals and what they're really trying to tell you.

And! share below 👇 what space feels really good for you? 👇

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