Jul 2 • General discussion
Moving your body 🏃♀️
Let’s face it, most of us don’t move our bodies as much as we should! 🥴
Honestly I don’t love exercise but I know it’s not only good for my body & nervous system but for my mind too! 👌
Every night for a week now, I’ve been consistently walking outside after dinner, doing about 2 miles! I’m feeling really good! ☺️
What’s your favorite way to move your body!?
Share below 👇
Here’s a view from my walk tonight at sunset! Wow! Completely in awe of Gods beauty ❤️🌈🫶🏻
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Moving your body 🏃♀️
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