24d • General discussion
Let go of the burdens…
🤍 If you’re feeling exhausted, it may not be because you’re doing too little—it may be because you’ve been carrying too much.
Chronic stress keeps the nervous system stuck in survival mode, making even simple tasks feel overwhelming.
Healing Tip:
Step outside for 5-10 minutes today. Feel the sunshine, notice the breeze, and thank God for one thing you can see. This helps bring your body back into the present moment.
“Be still, and know that I am God.” — Psalm 46:10
Stillness isn’t doing nothing. It’s creating space to remember who is truly in control.
God is not asking you to carry tomorrow’s burdens today. 🫶🏻
What helps you feel more connected to God’s peace when life feels overwhelming?
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Let go of the burdens…
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