In the Word Wednesday π€
Todayβs scripture:
π Isaiah 26:3
βYou will keep in perfect peace those whose minds are steadfast, because they trust in You.β
When weβve experienced trauma, our minds can feel like they never turn off. Thoughts race, worries spiral, and peace can feel out of reach.
But this verse shows us something powerful β peace isnβt created by controlling everything. It comes from redirecting our focus.
One small healing practice that helps renew the mind is thought redirection.
When anxious thoughts begin to spiral, gently pause and bring your attention back to Godβs truth.
You might say quietly:
βLord, I give this thought to You.β
Then repeat the scripture slowly.
Peace often comes through practice, not perfection.
β¨ Todayβs invitation:
Take one minute today to slowly read Isaiah 26:3 and sit with it.
Comment βpeaceβ if youβre choosing to redirect your thoughts toward God today.