1d • General discussion
Is this YOU too?
Good morning beautiful community 💛
I want to ask you something honestly.
Are you feeling lost, flat or disconnected lately? Like the woman you used to be has quietly disappeared and you're not sure where she went?
If you're nodding — I need you to know something important.
That feeling? It's not who you are now. It's not weakness. It's not something you just have to accept.
It's perimenopause. And specifically — it's what happens when estrogen decline reduces your serotonin by up to 40%.
Your feel good hormone. Your sense of self hormone. The hormone that makes you feel like YOU.
When it drops — everything feels harder. Heavier. Greyer.
But here's what I also know — when you understand what's actually happening in your body, everything shifts. Knowledge is the first step to reclaiming yourself.
That's exactly why I created the Menopause Map inside our community. 💛
👉 Head to the Classroom tab right now and find the Menopause Map module — it's a complete breakdown of every symptom you might be experiencing in perimenopause and exactly what's driving it.
Understanding your body is the beginning of coming home to it.
And if you want to go deeper — Cohort 3 of Becoming Light opens in May. Spots are filling fast at the early bird price of $397.
Comment below after you've explored the Menopause Map — I want to know what resonates most for you. 💛🌿
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Is this YOU too?
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