Stay calm… stay calm…

I asked Grant about those snapshots he has been sending regarding tracking his different habits. The app is called HabitShare and it is reallly easy to use. It has already made a difference for me in less than a week of using it. Breaking down the activities that I want to be a normal part of my life into individual actions has already started to guide the daily compass.

Another week in the books! Not perfect but I’ll take it. Hold me accountable!

Limiting beliefs (self-doubt) are just defense mechanisms for comfort. Your brain just wants to keep you safe. Now that you know this, which beliefs are holding you back from being the person you know you can be? Aggressive patience. Discipline. Consistency. Your limiting beliefs don’t stand a chance.