1st win- how this all started
So the first official win for the community was April of 2023. I woke up, started my day (I think we were on Easter break) and I went to my parents' house where my sisters were. They asked me the million dollar question like they had been asking me for the last 2 years: "how are you feeling today?" And for this particular day, I finally felt.... relaxed. No more chest pains. I slept through the whole night. I didn't need to carry around pepto with me all day. I just felt relaxed. Almost like I did before the anxiety and burnout. My response lively as I said "I'MMMM BACKKKKKK!" They thought.. what is he talking about now? And I explained that the entire process, the training, the learning, the research, the behavior change... it worked. I felt like myself again. It took about 4 months, and it is still an uphill battle sometimes, but its a WIN. Feel free to share WINS at any time in this community, especially on Friday! Nothing but good vibes here. Grant