Anabolic resistance · Castore: Built to Adapt

Anabolic resistance

Anthony,

Is anabolic resistance a real thing? I’m turning 58 this year. Been lifting for decades and not much to complain, single digit BF, diet on track, good energy levels throughout the day, blood markers in check and overall sleep is good(fresh from the start). But looking back, building muscle seemed to get harder every year and now has virtually stopped. Although maintaining the muscle mass I have is easy, adding a pound here and there would be preferable . I’m running trt at 125mg (daily shots) for a couple of years now and not looking to increase that dose. Using the basic mitochondrial supps mentioned in the redoxmedicalgroup blog, general health supps and recently introduced ketones(KetoneAid) pre/post workout. All in all nothing too fancy. Let say that anabolic resistance is present, is there a strategy to position the body in favor of building muscle again? Higher protein intake, introducing low dose HGH or other peptide maybe..??

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Anabolic resistance