What is Anthony’s opinion on allulose? I know he recommends trehalose, which I’ve also been using lately. However, I’ve been reading a lot of positive things about allulose and its effects on metabolic pathways in the body.
What is the difference in their effects in this context? I’m not referring to carbohydrate content, calories, or sweetness, but rather their impact on fat metabolism, glycogen storage, inflammatory processes, and autophagy etc