Woke up to this face! Feed me mama! Lover her!

This is what I made for lunch tomorrow! A pound of ground beef with added butter and two softly cooked eggs!

For one, floundering in meal choices and what is acceptable or not! I am grateful for the support and encouragement from this group! I have spoken to you guys more this week than my own sisters! Thanks for the attention, support, and RECIPES!!!!! Special thanks to @Tessa Bisconer

Can someone please tell me what kind Yogurt and Kefir you can have on Phase One.