Brian Olson

After getting all the equipment and signing up for the program(s), eating a Carnivore lifestyle....I find myself in a Rut!! It may be the holiday's... Lack of family close by...but my mind has gotten into a pattern, almost a robotic state... Get up Puppies Workout Coffee Computer Work Workout Dinner Wind Down Sleep Repeat!! How should I handle this??? Seeking Advise!!

New comment Jan 4

Brian Olson

1 like • Jan 4

Set a goal for your workouts. Sign up for a race, plan a challenge, do a fitness adventure

Janelle Carter

Jan 2 •

Questions

Help!

When starting carnivore do you have to calorie count? I’ve noticed I will lose weight and then once weigh in comes around I will either not lose nothing at all or I will gain weight ? Not sure what I am doing wrong; I am really short and hope I am not over eating on this WOE. Please help?!

New comment Jan 4

Brian Olson

0 likes • Jan 4

I naturally control calories as I am more satisfied at the end of a meal and eliminate the empty calories I eat throughout the day

Brian Olson

Jan 4 •

General discussion

Ride

Too cold to ride outside but felt good to spin on my Echelon

New comment Jan 4