12d • Fitness
THURSDAY – Movement + Workout Challenge
Wahey! Who’s ready for a challenge?
Steps - comment below your days steps at the end of the day (the challenge is to get 10% more than yesterday)
Also bonus points for doing this -
20 squats
20 push ups (wall/ knee or toes)
60s plank or kneeling plank
(These can be broken up into smaller chunks)
Let’s see who’s taking the challenge 👀✨
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THURSDAY – Movement + Workout Challenge
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