SQUAT CHALLENGE
🔥For this week (up until Sunday) I’m running a Squat Challenge 🔥
💪every time you get a drink or water - 10 squats
💪 everytime you visit the loo - 10 squats
Comment below - selfies & videos for extra points
✨Prize given - impress me 😎
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SQUAT CHALLENGE
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Sustainable fat loss for women 40+ — without dieting or obsession.
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