Jan 4 • General discussion
Feeling
This is very unlike me to be posting I generally hide away and message Carly privately. I feel that I've let myself and Carly down over Christmas I've not made the best choices with food and definitely could of moved more than I have I'm now cross with myself and in a spiral of low mood making the wrong food choices and the damage is done so carry on. This is not a good month for me like many people if I continue in this spiral I will only feel more cross and low. HELP
4
8 comments
Feeling
powered by
skool.com/carlys-angels-community-6657
Sustainable fat loss for women 40+ — without dieting or obsession.
(Formerly Ditch The Diet)
Suggested communities
Powered by