CHALLENGE TIME
Today’s challenge is:
HYDRATE TO FEEL GREAT
🤩 Drink a glass of water when you wake up
🤩 Drink a glass of water WITH every meal & snack
🤩Drink a pint of water when you exercise
AND BONUS IS TO CARRY A WATER BOTTKE WITH YOU ✨
Who’s in?
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10 comments
Carly Harvey
6
CHALLENGE TIME
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