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6
Carly Harvey
6d •
Fitness
🔥🔥Body blast 🔥🔥
Literally won’t take long 👀👇
10 squats
https://youtube.com/shorts/WOnQzbaL35w?is=wV4xTwjpmJ1jq77Y
10 press ups (wall or counter press-ups)
https://youtube.com/shorts/AMcrBYwfxYA?is=wTztUIB5WtlB_TX9
or
https://youtube.com/shorts/nRCBMaepWt0?is=gdVAQuN_f-y1Ww9D
10 sumo (wide feet squats) turn toes pointing outwards - but same move as squat above
Core crusher
https://youtube.com/shorts/AIIT9TagBOY?is=Vt9nNqMWFmT_eQsj
10 reps of each
Bonus move
10 inchworms
https://youtube.com/shorts/E01-6vLu_8U?is=N_tCvqY6z0VSqEWO
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6
🔥🔥Body blast 🔥🔥
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