12d • 🔔 Announcements
🔥Time to get that Pull Up
Hi Warriors,
I'm very happy to share this beginners friendly guide that will help you unlock your first and clean Pull-Up.
Feel free to use this mini Workout to work torwards it on your own:
https://docs.google.com/spreadsheets/d/1rHAHyHeRhaX2gqwt1muH0gLyXkQNuwaXjufD83-m_PA/edit?usp=sharing
If you haven't subscribed yet, I'd appreciate it a lot. In the meantime get that Pull-Up. Feedback is welcome and highly appreciated!
Also let me know how many pull ups you're currently able to do?
All the best.
Saludos,
Coach G
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1-10
10-20
30+
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3 comments
🔥Time to get that Pull Up
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