3d • General discussion
🥳Push Up Guide: 0 to hero
Hi warriors,
I’ve just finished editing a short YouTube video where I show 5 different progressions for the push-up all with minimal equipment.
The goal is to help you finally unlock a solid push-up. It’s a fundamental pushing exercise with great carryover to other movements and skills.
Hope you find it useful.Happy training and have a wonderful day! ☀️
How many push ups can you do?
Saludos,
Coach G
0-10
10-20
20-50
50-100
1
6 comments
🥳Push Up Guide: 0 to hero
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