12h • General discussion
🌱Need help?
Hi warriors,
I hope you had a great weekend! Here in Zürich we were spoiled with sunshine ☀️ apart from training, it was a pretty relaxed couple of days.
Last Friday I had a 1:1 call with a 15-year-old who was curious about how to structure his training, understand basic training principles, and deal with injuries or pain along the way. It honestly impressed me how much thought he’s already putting into doing things the right way.
Looking back, I wish I’d had that kind of guidance earlier myself. Calisthenics can be a bit misleading it looks simple because it’s “just bodyweight.” And that’s true… up to a point. As you progress, structure, patience, and understanding start to matter a lot more.
So, for anyone who feels they could use:
- help understanding a specific skill
- guidance with structuring their training
- or a more individual approach
I do offer 1:1 calls (60 minutes) where we can look at exactly that, at your pace.
If this feels relevant to you, you can find the option to book a session in the Classroom.
I’m happy to help.🤝
Saludos,
Coach G
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