Calisthenics Workout with Tara Beckford

Jan 28 (edited) • General discussion

Hi Warriors,

In this video you can get a couple of tipps and tricks on following skills:

Strict Bar Muscle Up

Rings Muscle Up

Human Flag

PS. If you're looking to learn the rings muscle up, I've created a workout just for that.

Feel free to check it out inside the warriors program.

If you want to see more of Tara, here's her IG.

Saludos,

Coach G

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Calisthenics Workout with Tara Beckford

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