Mar 18 • General discussion
Best calisthenics exercise for chest (pecs)?
Vanity metric I know, but I'd like to work a bit on my chest. I have very long arms and wide torso (my arms are 10cm longer than my height, I am officially an ape!), which has the added benefit of giving me big shoulders and lats and it's good for rock climbing, but it's hard to build compact-looking big chest.
I have access to monkey bars, the floor, and rings.
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Best calisthenics exercise for chest (pecs)?
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