Your breath holds the story your mind is still trying to protect. šŸŒ¬ļøšŸ§”
I was a guest on My Villain Era Podcast and we talked about the magic that happens when you combine conscious breath, language, and story work — including how I used this practice in real time to completely shift my energy in a moment that could have wrecked my whole day.
If you've ever breathed through something that would have broken old you — you already know what I mean. ✨
Watch or listen to the full episode šŸ‘‡
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Amanda Roa
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Your breath holds the story your mind is still trying to protect. šŸŒ¬ļøšŸ§”
BWC Collective
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Uniting the psychedelic powers of cannabis and breathwork to help you heal and access peak states of clarity, insight and well-being.
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