Saturday evening I enjoyed a bowl of cannabis which had some concentrate mixed in. I got much higher than I normally would. I proceeded to stand in front of the mirror staring at my reflection (I got the idea after reading about doing this sober) It was a psychedelic experience for me! After awhile my face started looking different, I saw myself as an older man, I saw myself with a beanie on (I was not wearing any hat) When I “saw myself” it was me but it wasn’t, very similar features and I could sense that this is/was me but I took on different appearances. Then I ended up staring at the reflection of my chest and I saw a lion, not crystal clear but I could see the outline of a lions face and its mane. During the experience I mostly had a stern talk with myself, it’s funny even the “clear” reflection of myself looked slightly different. Like I could see all my flaws reflected in my face. I spoke to myself internally, admitting my shortcomings and acknowledging where I need to begin taking action and quit doing other things mainly wasting time. I left for a glass of water, came back and when I saw myself reflection again I said “oh it’s you again” and I had a very good and long laugh with myself, it literally felt like there was two of us laughing together.

The replay from today's Somatic Safety workshop is now available in the classroom.

Join me in showering him with some love on his special day. Drop a note below and help celebrate him! 🎂✨

Just wanted to share with everyone the card that Chris and I both pulled before the breathwork today (🤯) for anyone curious. It's from the Lyran oracle deck. Here are images of the card and its description from the booklet.

I know Ryan has talked about vaporizing tobacco. Does anyone else use tobacco consciously (or otherwise)? I use tobacco, but mostly just as an off and on addiction if I'm being honest. Applying intention to cannabis totally transformed my relationship with it. I would like to bring more awareness to my tobacco use. Ryan and anyone else -- do you use intention and the same overall philosophy we apply with cannabis, to tobacco?