Breakthroughs since joining BWC…

1. Self-Compassion Reframe

“To have healthier relationships with others, you need a healthier relationship with yourself.”

Before: “I have to be kind to myself” felt selfish and disconnected.

After: “I have to be kind to myself in order to serve others well.”

Impact: Unlocked ability to practice self-care without guilt. Self-regulation now feels like mission

alignment, not self-indulgence.

2. Confession of Self-Sabotage Patterns

- Looping in cortisol-driven research spirals

- Avoidance disguised as productivity

- Skipping nervous system care during stress

- Relationship sabotage through dysregulated reactions

- Money avoidance tied to trauma

- Shrinking from leadership despite clarity

Impact: Public acknowledgment helped release shame and reclaim power.

3. PTSD as a Soul Contract

-Reframed trauma as an initiation you consciously chose.

-Recognized that suffering (domestic violence, inherited PTSD, military trauma) gave you firsthand

access to the pain you are meant to help others heal.

-Key Reframe: “I signed up to walk like Yeshua. This is data for the mission.”

Over the 60 days, feelings of anxiety have reduced, and my reliance on cannabis has gone down.

Impact: Reclaiming cannabis as a nervous system ally, not an escape route.

■ Emotional & Behavioral Growth

Before: Self-work felt like a distraction from your divine mission.

Now: Self-work is part of the mission — the inner prep that allows for external impact.

Before: Trauma stories would loop unchecked.Now: Actively sealing those loops with divine authority.

Before: You’d push away support and isolate.

Now: Leaning into collective energy, sharing openly, and owning your truth. Thanks to all of you 🫶

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