Mar 18 • Stress Management Tools
Dopamine rebalance challenge
Hey all,
Insight Timer is running a Dopamine Rebalance Challenge starting March 25. I would love for you to join me!
This 10-day challenge offers simple practices to help you:
• reduce compulsive behaviors and overstimulation
• rebuild focus and follow-through
• restore a healthier sense of reward and satisfaction
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Dopamine rebalance challenge
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