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Habit 5- Plant Based Diet
I am under the weather this week- we will stay on this habit for 2 weeks. Here is your head start! How are you trying out this habit this week?
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Habit 5- Plant Based Diet
Sunday- 3/15/26 call- Cleanse Prep
Here is the recording of Sunday's call and here are some links we talked about! Marie Kondo's "Life Changing Magic of Tidying Up" book https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 I think @Caitlin OLeary will love this Reddit thread around Marie Kondo's book: https://www.reddit.com/r/financialindependence/comments/7942wk/the_lifechanging_magic_of_tidying_up_by_marie/ Great intro to ayurveda book- WITH excellent food combining chart. This is Dr. Lad's "Science of Self-Healing":https://a.co/d/05hRa3uj
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Sunday- 3/15/26 call- Cleanse Prep
Sunday Call Recording- cleanse prep
Hi everyone! This was a great call around mentally prepping for the upcoming cleanse in a few weeks. My technology is limited where I am but here is the call link: https://us06web.zoom.us/rec/share/SXDQx8zgOmYiJeeHgC7UrZowKFSpxnhMcjxuD4PkqcMbw-X-tZJKKnRxfemR2DuK.LGi6sI_fgDQo156r Passcode: ^YAzz5L*
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Built To Thrive
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Ayurvedic Lifestyle Community exploring seasonal rhythm, practical habits, and time-tested practices for modern life.
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