Thursday Nutrition & Lifestyle Coaching Call @ 4 pm

Tomorrow we will focus on the 60 day challenge that started Monday.

We will talk goals and go over the Be Better Plan, review the anti-inflammatory nutrition plan, workout plan, and other reesources to assist with your 60 day goals.

Do your best to complete the Be Better Plan prior to the call: https://storage.googleapis.com/msgsndr/AHJOefbkQ5d4oUOy4ZNk/media/64180dd11639e0410f7e99fc.pdf

We will also wrap up the month, talk wins & challenges and share goals for April.

Here is my zoom link: https://us02web.zoom.us/j/5212548446?pwd=OHk3TFZKa1JydE1abm80QVA1K0hZdz09

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Brien Shamp’s Coaching

skool.com/brienshampscoaching

Personalized Nutrition & Lifestyle Coaching/ Award-Winning Metabolic, Functional & Corrective Fitness Training

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