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Brien Shamp’s Coaching
118 members • Free
4 contributions to Brien Shamp’s Coaching
9d •
TRX systems on sale!
Team - I always have ABC on in my background. Have you heard of their Steals and Deals? Well, TRX systems were on today. I just ordered the pink system for $50! Here is the link to the website: https://viewyourdeal-trx.myshopify.com/
May 22 •
5/22/25: Thursday Core~Cardio 5 Station Rotation Posted
Here is a good booty core workout for ya!
0 likes • May 22
Sorry, I had an inspection with the city that was supposed to be quick and ended up being over an hour. But I just did the on-demand work out!
Mar 17 •
Today’s (Monday) workout
Who did the workout today? Anybody else feeling absolutely crushed by how hard that workout was?
1-4 of 4
Active 1d ago
Joined Nov 26, 2024
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