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Brien Shamp’s Coaching
123 members • Free
5 contributions to Brien Shamp’s Coaching
3d •
Holiday Schedule
Happy New Year's Eve! There will be no livestream tomorrow but I will have an on-demand ready for you. Have an amazing night! Let's do it all over again tomorrow!
1 like • 3d
I did the New Year’s Eve workout on demand! I agree with whoever was with you live that you got a stick to the eight sets and not six😀
Sep '25 •
TRX systems on sale!
Team - I always have ABC on in my background. Have you heard of their Steals and Deals? Well, TRX systems were on today. I just ordered the pink system for $50! Here is the link to the website: https://viewyourdeal-trx.myshopify.com/
May '25 •
5/22/25: Thursday Core~Cardio 5 Station Rotation Posted
Here is a good booty core workout for ya!
0 likes • May '25
Sorry, I had an inspection with the city that was supposed to be quick and ended up being over an hour. But I just did the on-demand work out!
Mar '25 •
Today’s (Monday) workout
Who did the workout today? Anybody else feeling absolutely crushed by how hard that workout was?
1-5 of 5
Active 3d ago
Joined Nov 26, 2024
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