Hi Wonderful Community, If you haven’t joined the live morning classes here is a little preview into what to expect! Night time classes will be more meditation and calming focus to prepare you for sleep. Aim is to release any built fire from the day. Let me know what you would like to see more of in terms of classes, workshops or courses. Your feedback is helpful! Best,

- Robust LIVE class schedule to help you build a consistent practice - Access link in Classroom tab (for premium members only) - 7AM EST - EVERY weekday - 9PM - Every Monday and Thursday night  - Starts December 9th! Are you in?!