Nov '25 • 🧘♀️ Weekly Practice
New Practice! Sitali Pranayama (8 mins)
Let me know how it felt in the pool below! Honest feedback helps me and the community ☺️
Felt Easy and Relaxing - Liked it.
Exactly what my anxiety needed - Loved it!
Did not enjoy it.
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New Practice! Sitali Pranayama (8 mins)
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