Key Takeaways: Overextending Less(GREAT) Still Overextending(NOT GREAT) You Got Hit Majority of The Time That You Over Extended Punches Became to Wide Crossing Of Feet Corrections: Bring Gloves Closer To Nose On Drills Working On 6 Gates Focus on Jabbing On Each Gate

Key Takeaways: Gate 3 with Jabs Works Well 1-2 Combinations Will Work Off Your Feints Feint Feint and Feint Keep Chin Down dont pull Chin Up. You Get Hit More When Chin is Up https://www.dropbox.com/scl/fi/92tvqhbwl9b3kgxxwdrm5/Tia-Sparring-Corrections.mp4?rlkey=turii4hrfv0r29imy3gimi4g8&st=p7jdp0a1&dl=0

Thank You all for Your Patience! Key takeaways: Hybrid between Cover 2 and Cover 3 Comfortable On The Inside and Defending on The Outside

Comment What you Noticed in 1-2 of the sparring rounds https://www.dropbox.com/scl/fi/befggzacuk6dv4kcultu9/Raw-Footage-6-13-2026.mov?rlkey=qihg6e0uwbfp5o9wfsv6u4doh&st=ka8z4qch&dl=0

Working with Daren on Using Cover 3