I'm willing to learn and to become a Guru or Master of the fighting game.

Tell me if this sound familiar. I have trained this combo a thousand times why can’t I do it when I spar or fight. I have defended myself 1 million times when I shadowbox but I can’t stop their combos for reaching me. If this sounds familiar, EASY FIX INCOMING!! It’s Your Brain! Conscious thought can be your enemy of being in the moment. Do this! Dont forget This! Ok remember this! This is unnatural for the body to respond too. Consider it Like This! When You drive your car do you think about your turn signal, or the degree of turning your wheel in lanes, or how about slowing down when a person is coming intro your lane unexpectedly. Maybe in the beginning…but over time no…you can now do your hair, have a conversation. Text(even though your shouldn’t😂), have French fries etc. mind you you are driving at ungodly speeds with a piece of metal that could end your life at one wrong move, yet you are so calm that there are moments that you can be “falling asleep at the wheel” LIKE FORREAL THINK ABOUT IT CARS. There are way more Car deaths, but you don’t “THINK” about that, it’s just another Tuesday if anything! SO NOW HOW DO I LET GO THEN COACH! I’m glad you asked….REPETITION! What Kind of repetition?….allowing your brain to turn off when performing any move! Be In The moment as you train. Train like you drive your car in open road. FREE! Welcome the move not force the move. Then soon when pressure comes it is just as easy as driving your car! As the great Morpheus said in the Matrix. FREE YOUR MIND!!

Jab Your Life What The Heck Does that mean? Glad you asked! Boxing is filled with stress, pressure, anxiety, overstimulation, fear, doubt, worry, egos, traps, deception, consequences, pain, let downs, etc! BUT ONE THING IS VERY CLEAR! The universal principle you will find in any coach elite level fighter commentators and casual fans a like…will agree on this one Concept! THE JAB IS THE MOST IMPORTANT PUNCH IN BOXING!! The Jab is the easiest to use and closest to your opponent punch there is! Life is no different you don’t have to swing for fences or throw everything you have at something! Take care of the easiest and most right now(closest) thing you can do. This builds momentum which leads to understanding, which leads to solutions. A Jab looks like folding one piece of laundry rather then thinking about cleaning the whole house at one time. A Jab is walking 10 minutes rather then killing yourself to run a marathon today. It’s removing one thing out of your diet and replacing it with something good, rather than a drastic crash diet change. Focusing on the completion of one part of the project, and not doing the whole thing in one go Jab Life One Jab at A Time

FOLLOW ME FOR A SEC! Pick a Fun Memory! Any Memory! A time where it was non stop smiles and laughs Remember the Place, Who Was There, The Time of Day, What was said, what you ate! Picture this Moment! How did it feel? Where did you feel it? Create the Scene! Now Move as you did when you were in that moment! Wiping your tears of laughter, stomach hurting and bending over laughing so hard, head feeling light headed from it. This is Shadowboxing!! It’s not just visualizing the punch coming at you, it’s the feeling that something is coming at you that gets your body to respond properly. THE FEELING is the secret to Shadowboxing!! I’m sure when you created the scene apart of you can remember that time and your body naturally responded to the memory with a little smirk. THAT is what you bring into your shadowboxing. When you feel it your body will respond naturally when the actual person tries to punch you. FEEL the impact of you hand hitting someone! No not the physical knuckles within gloves but the FEELING of landing a punch with ease. And not just one several combos landing! Capture the feeling of every punch flying past you. Countering every shot there after! This is the Secret to Shadowboxing! But you want to know an even deeper secret This is how you have brought about the life you have right now🤫🤫🤫 THINK ABOUT IT! 🫢🤔

So I wanted to give perspective at the expense of how ridiculous I feel I look in this video. Believe it or Not I was training people still looking like this ahahah😂 Now on the serious tip this was circa 2017-2018 I believe! So before 6 gates before Film Study it was a tennis ball wrapped in duck tape hanging from a $5 dollar rope from Home Depot! And just trying to figure it all out. The spirit of Boxing teaching those who are willing to learn. Key is WILLING! Asking questions, trying things out, making mistakes, leave and then comeback to frame of mind to see what changed. So when you watch this video. Pay attention to the flaws and bad technique because we ALL START SOMEWHERE and Thank God it didn’t Stop HERE. Keep going on your journey and grow NOW HAVE A GOOD LAUGH 😂 BECAUSE I AM