1d • General discussion
Introducing the BBB method
Balance-Box-Breathe
Balance in The Feet
Box shape in the arms
Breathe Keeping the Rhythm
These 3 things create great boxers
Balance = Movements
Box = Structure & Posture
Breathe = Speed and Power
Focus on these Core Pieces. MORE TO COME!! STAY TUNED!!
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Introducing the BBB method
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