Utilize the classroom. This is where I will be condensing a lot of useful information, workouts (WODs), Basic Nutrition help, blah blah blah.
If you learn something or have a question PLEASE POST IT. This leads to engagement, you leveling up to unlock cool shit (golf balls, coffee, free coaching...)
Some people may have the same question so it will benefit everyone.
This is why this community is different than those whack ass FB groups where everyone just talks shit and provides no value.
While I do love some shit talking... you better back it up and bring something to the table too.
Ok, back on track here.
USE and LEARN in the classroom!
Show off a video from a workout you tried.
Provide praise or criticism.
The more I learn from you all on the needs, the more courses and value I can provide.
Alright, rant over.