EYES... DO YOU NOTICE THEM?

Most people think eye tension is just from screens or being tired.

But very often, eye tension is also a nervous system pattern.

Because your eyes are not just for seeing.

Your eyes are part of how your body tracks safety.

They are constantly asking:

What’s happening around me?

Do I need to prepare?

Do I need to protect myself?

SHARE👇 YOUR OBSERVATIONS 👇

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This space is dedicated to nervous system regulation, somatic movement, and building a strong, resilient, and connected body.

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