May 18 • General discussion
A TINY DOORWAY
Sometimes it is only one breath wide.
This is the place where choice lives.
Reactive energy says:
“I have to answer now.”
“I have to fix this.”
“I have to prove myself.”
“I have to protect myself.”
“I have to disappear.”
“I have to say yes so nobody is disappointed.”
The body may tighten.
The breath becomes short.
The jaw locks.
The belly pulls in.
The shoulders rise.
The feet lose contact with the ground.
This is not wrong.
‼️ This is information.
Your nervous system may be trying to protect you.
But proactive energy asks questions!!
👇Share your questions👇
5
11 comments
A TINY DOORWAY
powered by
skool.com/bodyknows-9135
BODY & MIND change through repetition, rhythm & experience. JOIN for First Step, Jaw & Diaphragm Journey to WELCOME the shift.
Suggested communities
Powered by